Ministry is never a solo calling. Every pastor needs people around them who speak life, offer wisdom, share the burden, and remind them they are not alone. Here are seven kinds of people every pastor should seek out—and how to be one of them to someone else.

Pastors can care for their bodies with simple, at-home workouts using adjustable dumbbells and a bench, plus basic healthy eating habits. Physical activity also helps release ministry stress. Stewardship, not perfection, is the goal.